Introduction
Many of us have gotten used to
enjoying vegetables, grains, legumes, and even eggs in the belief that they
contain all the essential vitamins, minerals, and phytonutrients. This is very
true in fact, however what we are not shown is how many of these foods often do
more harm to our bodies than good.
Let’s begin with the night shade
vegetables, these vegetables have common characteristics of how the seeds are
arranged and the shape of the plant. The issue with night shades is that they
are poisonous. Over consumption of these
vegetables can potentially lead to complications in your health in both short-term
and long term. The extent will depend on just how sensitive you are to these
foods, and if you genetically have the predisposition to develop problems once
you consume them.
Glycoalkaloid: These compounds are essentially toxic, and protect
the plants from becoming ingested by microbes and insects.
·
Solanine:
is a glycoalkaloid poison that inhibits enzyme acetylcholinesterase.
This enzyme is necessary to breakdown acetylcholine, which is an important
neurotransmitter essential for interpreting messages signaled from the central
nervous system. However too much
activation of this neurotransmitter can cause excess salivation, muscle spasms,
and watering of eyes.
·
Solanine:
can also signal apoptosis in cells, triggering cell death, by activating inflammatory
agents.
·
a-Tomatine: is used in vaccines to make sure
that the immune system develops immunity towards the virus trying to treat. In
the case for us, who are sensitive to this particular compound, can cause an excess
of inflammatory signalling by revving up the immune system.
·
a-Chaconine:
Contains fungicidal and insecticidal properties. For those reasons, can be
used as a commercial pesticide product.
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