Eggs, another food that many people tend
to be allergic towards, but is considered a quality cheap source of protein.
Many recipes tend to include eggs as one of the main ingredients, which has
become a staple in every household. If you are dealing with an autoimmune
disease, eggs might have to go.
Here is why
eggs might be a problem who have autoimmune diseases:
·
The
egg white protects the yolk from microbial attack, as the embryo grows. The egg
white protects the yolk by containing proteolytic enzymes which render the
microbes ineffective by breaking them down. The main protein enzyme we have to
worry about, who has a leaky gut or autoimmune problems is Lysozyme. This protease enzyme is naturally occurring in our
bodies, and it is not the main cause for concern, the issue is its high binding
complexity towards other egg proteins like ovomucin and ovastatin. These
proteins now attached to lysozyme, are not going to be broken down, and eventually
end up in our bloodstream. Once in the blood stream, they are recognized as
foreign substances triggering an immune response.
·
Another
potential concern is cross reactivity; when antibodies formed towards the egg
proteins ovomucin and ovastatin, form antibodies towards normal proteins
present in organism, by a process of molecular mimicry. Unfortunate cause
of mistaken identity.
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